Chicken Nuggets

Chicken cutlettes, breaded, fully cooked. Plum sauce included.

  • Gluten free
  • No artificial colours or flavours

Chicken Nuggets
Chicken, Water, Rice flour, Yellow corn flour, Canola and/or soybean oil, Modified corn starch, Rice starch, Salt, Corn starch, Sugars (sugar, dextrose), Tapioca dextrin, Spices, Garlic powder, Granulated roasted garlic, Toasted onion powder, Pea protein isolate, Natural flavour, Baking powder, Spice extractives, Yeast, Guar gum, Methylcellulose.

Plum Sauce
Water, Sugars (sugar, concentrate plum juice, apricot puree), White vinegar, Cider vinegar, Tomato paste, Modified corn starch, Salt, Lemon juice concentrate, Garlic powder, Onion powder, Natural flavour, Spices, Sodium benzoate.

CONTAINS: None

VERIFIED FOR: Nuts, peanuts, sesame seeds, wheat, eggs, milk, soybeans, crustaceans, shellfish, fish, mustard seeds, sulphite (≥10ppm) and gluten sources (barley, oat, rye, triticale, wheat)

Nutritional values

Per 3 nuggets (63g)
Calories 170 % Daily Value*
Fat 7 g 9%
Saturated 1 g
+ Trans 0 g 5%
Carbohydrate 19 g
Fibers 0 g 0%
Sugars 1 g 1%
Protein 8 g
Cholesterol 25 mg
Sodium 520 mg 23%
Potassium 125 mg 3%
Calcium 10 mg 1%
Iron 0.5 mg 3%
* 5% or less is a little, 15% or more is a lot

PREPARATION INSTRUCTIONS

Conventional

Preheat oven to 425 °F (218 °C). Lined a baking sheet with parchment paper. Place frozen chicken nuggets in a single layer on the baking sheet. Heat for 15-20 minutes, turning over halfway through heating time. Let stand for 1-2 minutes before serving.

Air Fryer

Preheat to 200 °C (390 °F). Place frozen chicken nuggets in the basket. Heat for 10 minutes, turning over halfway through heating time.